Healthy Banana Oat Snack Bars Jump to Recipe February 7, 2012 84 Comments » I did some swift calculations and determined that in a given week, between school and home, my charges are eating a combined total of 40 snacks, give or take a few (like when mom forgets to pack her 2nd grader a snack that day – oops! Filling, kid-friendly, and packed with a few of my life-long ingredient loves (peanut butter, banana, and honey, I heart you), these easy homemade baked oatmeal bars are yummy, hearty, and guaranteed to keep you powered for hours. They are easy to whip up and make a great healthy option for holiday travel! Healthy Banana Oatmeal Breakfast Bars. With the honey and bananas, these bars are pretty sweet, but you can substitute brown sugar if you prefer an even sweeter recipe. Ya’ll the title of these alone is pumped with key words. All you need to make these delicious energy bars are a few minutes and 4 ingredients: banana, coconut flakes, vegan vanilla protein powder and dates! Here are the easy, step-by-step instructions. These banana baked oat bars feature a delicious chocolate topping and are gluten-free, vegan and oil-free. Oaty banana bars, great for kids or as a low calorie snack. Banana oatmeal energy bars are made up of simple, wholesome ingredients and have a great balance of carbohydrates, proteins and fats. It’s not only delicious, it’s also packed with energy boosting nutrients such as iron and copper. This really is a great no bake ripe banana oat bars recipe. Yield: 8-10 bars. Healthy Chocolate Chip Banana Granola Bars When it comes to a granola bar, most recipes use lots of sugar and oil or butter which can use a lot of calories, if you are trying to be healthy. When it comes to breakfast, I’m all about healthy breakfast cookies and bars. Adapted from Sweet Freedom. It’s time to kick the refined grains and sugar and make these delicious and healthy banana oatmeal bars! Kids No Sugar Peanut Butter Banana Oatmeal Bars. This recipe is flourless, dairy-free and gluten-free. How to Make Healthy Banana Chocolate Chip Bars. Are Banana Oatmeal Energy Bars Healthy? Peanut butter is a fantastic way to start the day. Banana Breakfast Bars Breakfast Bars – Easy Snack. This is my favourite for dairy-free baking. DIRECTIONS. The combination of oatmeal, banana and peanut butter are super satisfying and keep you satiated for hours. I have talked a little bit about the fact that we did Baby Led Weaning (BLW) with our twin one year olds. You’ll want to make these on the regular! I think we can all agree that banana bread is one of the best desserts out there. The possibilities for delicious add-ins for these banana bars are endless! Healthy Banana Oatmeal Bars are made with just 5 wholesome ingredients and make a easy, on-the-go breakfast or snack. Breakfast or afternoon powersnack, these bars are healthy, not too sweet, and pack a wonderful banana flavour. Something about it is so comforting–it reminds me of a cozy sunday morning and is probably my go-to dessert of choice if I see it on the menu when I’m out. Prep: 10 minutes Cook: 20 minutes Total: 30 minutes. Mix in the nuts & raisins (if using). You also will want to make sure to use dairy-free dark chocolate to keep them 100% dairy-free. Healthy Banana Oat Bites are easy to make and a big hit with young and old alike. Meanwhile, mash the bananas in a bowl. JanaBanana healthy snacks are free of preservatives, 100% vegan, gluten free and taste good! More healthy bars to make: Paleo Zucchini Banana Bread Bars. Banana Bread Chocolate Chip Oatmeal Bars!!! You’ll absolutely love these easy and healthy banana bars for breakfast or dessert! Fat 10 Carbs 41 Protein 7. Stir in the oats, bananas, salt, & cinnamon. Out of all the recipes published on my website, I make these peanut butter banana oatmeal bars most often. Toasted Quinoa, Dried Fig & Dark Chocolate Nut Free Granola Bars. This amazing oatmeal bar recipe is made with a mixture of ground oat flour and buckwheat flour and sweetened with banana and honey. Thanks for a great grab-and-go breakfast bar. healthy vegan banana bread bars… to go! Enjoy for a healthy snack, breakfast or dessert. Cream the butter & sugar together then add the egg. These no-bake healthy snack bars are so easy to make you'll be in tropical snack heaven in no time. These healthy banana bread granola bars are 100% dairy-free by using coconut oil in these bars. Easy, soft banana oatmeal bars made with healthy ingredients like banana, dates, coconut, and flax. Preheat the oven to 350 degrees. Welcome to JanaBanana The original Banana healthy snacks JanaBanana snack bar Kids No Sugar Peanut Butter Banana Oatmeal Bars are a healthy and easy sugar free kid friendly recipe perfect for your BLW babies and toddlers! Peanut Butter Banana Oatmeal Breakfast Bars aren’t just a healthy breakfast recipe; they make great afternoon snacks, too. Three ingredient peanut butter and banana bars. Sometimes 10 minutes extra time in bed can seem preferable to a proper breakfast – and as a result you go to work or study hungry – even if you are working from home. They are gluten-free, dairy-free, vegan and made in less than 15 minutes. For these Banana Oat Bars, I DID add 1-1/4 cup (packed) of finely grated carrots. A one bowl recipe, these healthy snack bars are naturally gluten free, adaptable to many different ingredients, soft-baked, incredibly flavorful, and very easy to make. This THREE INGREDIENT recipe comes from our 28 Day Weight Loss Challenge and can be made ahead of time to enjoy for the whole week. Banana Bread √ Chocolate Chips √ Bars √ This recipe came about because I have been addicted to my friend Monique’s Banana Bread. Double Chocolate Banana Bread Oat Bars {vegan and gluten free} Peanut Butter Cup Protein Bars + video! We all know a healthy breakfast is a great way to start the day, but sometimes life gets in the way and we run out of time to sit down to a bowl of porridge or a Boiled Egg.. Featuring hearty ingredients like peanut butter and oats, these homemade bars are also super customizable! Coat a 20x20cm baking tray with a thin film of oil. These healthy banana bars are a delicious banana recipe, made Paleo friendly and gluten-free with bananas, coconut flour, cashew butter, applesauce, and dark chocolate chips. The bars came out fine — moist without being “wet,” held together well, and the little pieces of orange looked so pretty — and healthy, but we won’t tell veggie-hating son! Heat the oven to 180C. Some of my favorites include these oatmeal breakfast cookies, granola breakfast bars, and my favorite peanut butter cup breakfast bars.. It’s time to give it the banana bread treatment. Vegan, gluten-free, oil-free, no added sugar. Vegan, gluten-free, oil-free and sugar-free. Soo duh… I was searching her site, Ambitious Kitchen, and came across some banana bread bars. Ideal for … I like using the healthy option of whole wheat flour, but regular flour or a combination will also work. For a healthy pre- or post- workout snack, try these homemade energy bars with peanut butter, banana, and oats!Similar to granola bars, they’re easy to make with only 5 ingredients, and they’re high in protein, fiber, and healthy carbs to give you that boost of energy you need. You can enjoy them instantly or keep for later, they refrigerate and freeze well. Spread the mixture in a greased 9x13 pan then bake for 30-35 minutes on 350 degrees. So I decided to experiment in the kitchen and come with a healthier granola bar using a few tricks that are perfect for low-calorie cooking. ). This is a super easy one-bowl recipe that is so quick and easy to make. No Bake Superfood Brownie Energy Bars + video. These healthy banana oatmeal bars are easy to make and only take an hour to set in your freezer. Toast the walnuts on a separate, ungreased tray for 8 mins. Healthy Banana Cranberry Oat Bars.